The 6 Unhealthiest Soups to Buy at Costco

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6. Campbell's Simply Chicken Noodle Soup

110 calories, 2 g fat (0.5 g saturated fat), 680 mg sodium, 13 g carbs, 1 g fiber, 1 g sugar), 9 g protein

This comfort food might be too salty. A cup of this soup has 30% of your recommended sodium; an entire can has 1460 milligrammes.

5. Cambell's Cream of Mushroom Soup

100 calories, 7 g fat (1 g saturated fat), 860 mg sodium, 8 g carbs 0 g fiber, <1 g sugar), 2 g protein

Campbell's Cream of Mushroom soup has 860 mg of salt per cup and more cream than chicken noodle soup.

4. Ivar's Cheddar Garden Medley Soup

210 calories, 15 g fat (8 g saturated fat), 900 mg sodium, 14 g carbs, 0 g fiber, 5 g sugar), 5 g protein

Ivar's Cheddar Garden Medley Soup has eye-popping amounts of saturated fat and sodium. This soup contains 39% of your daily sodium and 40% of your saturated fat.

3. Nongshim Udon Noodle Soup Bowl

210 calories, 0.5 g fat (0 g saturated fat), 910 mg sodium, 46 g carbs 2 g fiber, 1 g sugar), 5 g protein

Instant noodle soup bowls offer some great conveniences and taste great when you don't have time to cook, but also pack in the most salt.

2. Ivar's Loaded Baked Potato Soup

320 calories, 19 g fat (11 g saturated fat), 950 mg sodium, 24 g carbs, 1 g fiber, 3 g sugar), 10 g protein

Ivar's Loaded Baked Potato Soup has 900 mg of salt, like Cheddar Garden Medley. This soup has more saturated fat than the others, but less salt.

1. Nongshim Shin Noodle Soup Bowl

370 calories, 13 g fat (6 g saturated fat), 2070 mg sodium, 55 g carbs 3 g fiber, 2 g sugar), 8 g protein

Nongshim Shin Noodle Soup Bowl is Costco's saltiest, unhealthiest soup. This quick soup has 89% of your daily salt, making it unhealthy.

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