Side Effects of Eating Canned Tuna

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Mercury Poisoning

Mercury poisoning, sometimes termed hydrargyria, is caused by eating mercury-tainted food.

Scombroid Poisoning

If you suffer flushing, sweating, dizziness, and a peppery taste after eating canned tuna, you may be allergic to a bacteria in spoiled marine seafood.

Scombrotoxin is present in tuna and mackerel. Spoilage bacteria cause the toxin, which isn't removed by canning.

BPA Toxicity

Bisphenol A (BPA), an endocrine-disrupting chemical, may raise blood pressure, cause infertility, and increase the risk of obesity, diabetes, heart disease, and cancer.

BPA is a contentious ingredient in various food containers, especially cans.

High Blood Pressure

Fresh fish is a fantastic source of protein and omega-3 fatty acids, however canned tuna may not be appropriate for persons with high blood pressure.

Heart patients and diabetics shouldn't consume canned tuna, which includes 200-300 mg of salt per serving.

Eating canned tuna and other high-sodium foods boosts your risk of high blood pressure, renal disease, diabetes, and sleep apnea.

Health Benefits Of Eating Canned Tuna

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