Fast-Food Chicken Sandwiches


The Carl's Jr. Charbroiled Chicken Club Sandwich is bad. Our most caloric and fatty sandwich is grilled chicken.

Carl's Jr. Charbroiled Chicken Club Sandwich

By adding Crinkle fries to your sandwich, you'll add 330 calories and 14 grammes of fat to your diet.

Zaxby's Grilled Chicken Sandwich

With 22 grammes of fat, it seems like Sonic slathered mayo on the Brioche. The sandwich has high salt levels, thus eating it will make you sick and obese.

Sonic Classic Grilled Chicken Sandwich

The grilled chicken sandwich at DQ isn't awful. The salt concentration is too high.

Dairy Queen Grilled Chicken Sandwich

Wendy's adds high fructose corn syrup on its sandwich bread to compensate for its sugary flavour. Sad news for sugar-cutters.

Wendy's Grilled Chicken Sandwich

This sandwich has the most trans fat, an artery-clogging lipid that raises heart disease and stroke risk and is mandated by the FDA to be eliminated from food.

Popeyes Chicken Sandwich

Even though Carl's Jr./Hardee's switched to preservative- and additive-free chicken breasts in June 2016, this sandwich isn't much healthier. 

Carl's Jr. Big Chicken Fillet Sandwich

Burger King's Crispy Chicken Sandwich has 18% water and seasoning solution prepared with inflammatory omega-6-laden soybean oil.

Burger King Crispy Chicken Sandwich

We chose it over its sibling sandwich because it has more protein and less belly-bloating fat and sugar.

Burger King Original Chicken Sandwich

This Wendy's sandwich has breaded chicken breast, Applewood-smoked bacon, Asiago cheese, ranch, lettuce, and tomato.

Wendy's Asiago Ranch Classic Chicken Club

This McDonald's sandwich has about as much protein as BK's but less calories. We're sad this sandwich includes over 1,000 mg of salt and 9 g of sugar.

McDonald's Buttermilk Crispy Chicken Sandwich

The chicken is injected with fake tastes, the bread is coated with a shine agent, and artificial colours red 40 and yellow 5 and 6 are employed.

Arby's Classic Crispy Chicken Sandwich

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