Popular Trader Joe's Foods With Lowest Quality Ingredients

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Frosted Flakes

 This cereal has 9 grammes of sugar in just 3/4 cup, little fibre, and very little protein, leaving you hungry.

Impossible Chicken Nuggets

Trader Joe's plant-based items may not suitable for vegetarians, vegans, or others who consume less meat. Meat-free doesn't mean healthy.

Chocolate Lava Cake

Trader Joe's Lava Cake is another popular favourite, although it's best as an occasional treat.

Each dish includes more saturated fat and sugar than the CDC recommends for a day. Palm oil can lead to heart disease in big levels, according to certain research.

Vegan Feta Cheese Alternative

Dairy-free doesn't always mean healthy. Be cautious of plant-based cheese additives.

TJ Cocoa Almond Spread

Cocoa Almond Spread is a popular favourite, but it has 17 grammes of added sugar in just two tablespoons.

This spread is full of added sugar and has little health advantages, so use it as a treat and consume a small amount.

Mini Chocolate Chip Pancake Mix

Pancakes or waffles are a terrific breakfast treat, but you may want to select another mix if you're avoiding preservatives and extra sugar.

This combination has 9 grammes of sugar and 1 gramme of fibre, which may produce a blood sugar surge in the morning.

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