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How to Get Rosy Cheeks Without Makeup

Adequate Diet

Eating healthy gives you beautiful skin. Dieters must eat. Crash dieting harms. Four healthy meals a day—breakfast, lunch, tea, and dinner—are advised.

Exercise and Hydration

62% of 3110 British people surveyed reported feeling cheerful after working exercise. Post-workout happy hormones assist skin renewal. After exercise, wash your skin.


Exfoliating can give you smooth, bright cheeks. However, a light scrub is preferable if you exfoliate often. Avoid severe daily scrubbing. Weekly exfoliation is excellent.

Mild Bleaching

Mild bleaching might give you pink cheeks. Mix 1 tablespoon apple cider vinegar with 3 tablespoons water. Apply this solution on cheeks using a cotton ball.

Fill the gap

Instead of supplements, you can apply a paste of vitamin C-rich orange peel mixed with cream milk and a broken vitamin E tablet. After 20 minutes, wash off with lukewarm water.

Stress management

Stress and rage can dull skin. Keep anger and tension at bay. Meditation or yoga. Sleep matters too. Lack of sleep will leave you stressed.

Sleep enough to wake up happy and refreshed. Naturally glowing skin. Your skin also produces oils that nourish and brighten it while you sleep.

Correct Massage

Your skin glows with blood circulation under the skin. Clockwise and anticlockwise massages can make your skin soft and pink in days. Continue for proper advantages.

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