Healthy Snacks for Weight Loss

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Baby Carrot With Hummus

Baby carrots are a crisp snack. Rich in vitamins A and C and fibre, they can be placed in a self-sealing bag or snap-close container.

Zucchini Sticks

Zucchini is a nutrient-dense veggie and source of complex carbs and fibre.

Zucchini sticks coated with breadcrumbs and baked taste like French fries. Dipping honey mustard mayo adds fat.

Grapes and Low-fat Swiss Cheese

1 ounce of low-fat Swiss cheese cubes and a cup of grapes make a terrific no-prep snack. Contains vitamin C, fibre, calcium, and protein. 

Rosemary and Garlic Oven-fried Sweet Potato

Sweet potatoes are rich in complex carbs, protein, and fibre and make delicious oven-baked fries.

Caprese Bites

Caprese bits contain tomatoes, olive oil, fat-free mozzarella, and basil. Basil adds taste to vitamins A, C, protein, and fat.

Thyme and Parmesan Popcorn

Instead of buying store-bought popcorn, pop your own in the microwave or on the stove. Add dried herbs and parmesan for a nutritious snack.


Edamame is a healthy snack. A half-cup of edamame has 3g of fibre, 7g of protein, and calcium.

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