Eating Habit Emma Thompson Swears By

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Emma Thompson is irresistible. The iconic British actor has acted in many films throughout the years and is now an environmental campaigner.

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Sophia Hyde tells People magazine about Thompson's naked moment. "Emma isn't immune to the body-shaming culture we all live in.

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Emma had to trust and delve into this moment as Nancy [Thompson's character], having seen what her body is capable of. She did."

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Thompson tells People, "I think the more we can accept our bodies — and not love them — the more we can experience in them."

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Thompson's extreme body acceptance isn't easy. What has the celebrity done to be comfortable in her 60s in a world that views ageing negatively?

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Emma Thompson talks faith, upbringing, and diets in a 2018 Guardian interview. She explains how dieting affected her and why she determined to stop.

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The actress was open about a diet she followed to decrease two dress sizes last year.

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Thompson describes the Louise Parker Method in a 2017 Huffington Post piece.

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"She's not holy, but she gets my hesitant rear in gear and keeps it there," remarked Thompson.

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"I appreciate that her strategy is not a diet and is sustainable, so I can drink wine and avoid eating cheesy Wotsits all week."

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