4 Best Breads
To Eat for Blood Sugar
In addition to providing a more nutrient-dense choice, Ezekiel bread is produced from sprouted grains and lentils.
Additionally, the sprouting process boosts the grain's nutritional availability.
Another choice that is not only good for you but also tastes amazing is Dave's Killer Bread.
Dave's Killer Bread
While other breads may have a higher fibre content, Dave's Killer Bread's abundance of whole grains helps maintain blood sugar levels constant.
This bread is loaded with whole grain goodness, thanks to the use of fiber-rich ingredients like wheat berries, cracked wheat, and millet.
Alvarado St. Bakery's Sprouted Wheat Multi-Grain Bread
There are no additional sugars or protein, making it an ideal solution for individuals who are concerned about their blood sugar levels.
In addition to flaxseed and oat bran, Joseph's bread is enriched with vitamins and minerals from flax and oats.
Joseph's Flax, Oat Bran & Wheat Pita Bread
This pita bread elevates any Mediterranean cuisine without raising blood sugar levels thanks to its 7 grammes of net carbohydrates.
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