9 Tips To Speed Up Nail Growth
They say you are what you eat, and when it comes to your nails, this is pretty accurate. "Poor nutrition has been shown to slow nail growth
To give nail growth an extra boost, you can take certain supplements alongside a healthy diet. You might have heard that biotin can do wonders for hair growth
There's no arguing that manicures look great and can give us a much-needed confidence boost, but they can also have a negative effect on nail growth.
These products do exactly what their name implies — they harden and strengthen your nails, according to Healthline.
Just like your skin, your nails need constant hydration to stay healthy. This is where cuticle oils come in. "Cuticle oil works by hydrating the cuticle and nail bed
We know it can be tempting, but biting and picking at your nails is going to stunt their growth even more, and so will constantly pushing back your cuticles
While it's true that being healthy on the inside can help your nail growth immensely, taking care of it on the outside can also work wonders.
It's important to ensure you use products that aren't damaging your nails even more. Polish that contains ingredients like toluene
This shape protects nails a little better, keeping them from breaking and snagging. Also, if you regularly groom your nails
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