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9 Super Easy Ways To Make Your Hair Grow Faster

Trim often

It's counterintuitive, yet regular trims are necessary for healthy long hair. Haircuts remove split ends, which break hair.

Breakage-free hair looks quicker. Breaking split ends can cause hair to lose length, gloss, volume, and smoothness.

Right diet

Try seafood, beans, almonds, and whole grains for protein. For hair development, eat protein even if you don't like meat. "More hair shedding" occurs when women don't obtain enough.

Take a hair-healthy vitamin in the morning

Supplements can boost nutrients if your diet is lacking. 'For hair, skin, and nails' multivitamins are best. Biotin, C, and B vitamins help hair health.

Hydrate and shampoo less

Shampooing affects hair health. Two to three shampoos a week allow natural oils to infiltrate your hair, hydrating and repairing it.

Avoid bleach

Platinum hair is elegant, but moving from dark to light blonde could shorten your hair. Bleach damages the hair cuticle, causing breakage and split ends.

Limit heat styling

Stop over-styling. If you must use heat, he recommends lowering the temperature and always using a heat protectant to avoid breakage and frizz.

Brush hair often

If you're tired, brushing your hair may help. To naturally moisturize your hair, use a boar bristle brush to transfer scalp oils to the hair.

Shower colder and focus on scalp care

Cleanse your scalp gently by lowering the water temperature. Shampooing with your fingertips thoroughly cleans and improves circulation.

Avoid hair damage

Instead of shampooing, detangle hair prior. Water expands and strains the hair shaft, lifting the shingle-like outer layer, which can break when brushed.

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