If you want to keep your fast-food meal within 500 calories, it's best to stick with the simple classics when you stop by McDonald's.
King Big King
Enjoy that with onion rings, and you add another 360 calories, or four mozzarella sticks that have 328 calories.
Wendy's Jr. Cheeseburger
Wendy's is another fast-food chain that offers a fair share of calorie-packed items on its menu.
Chick-fil-A Nuggets
Calorie-conscious Chick-fil-A customers can get quite a meal if they know what to order, and you can find a fairly balanced
Jalapeño Bites
Ditching extra calories doesn't mean that you also have to sacrifice taste. Just hop over to Arby's and grab a jalapeño roast beef slider
Burrito Bowl
Cheese: 110 calories, 8 g fat, 190 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 6 g protein
Popcorn Chicken
You may not be able to add a side to your meal when you opt for popcorn chicken from Sonic because it's already 490 calories on its own
Taco Bell
When you're not in the mood for a burger or fried chicken, you might want to indulge in a meal from Taco Bell, and you can easily find a 500-calorie fast-food