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500 Calories Fast-Food Item


If you want to keep your fast-food meal within 500 calories, it's best to stick with the simple classics when you stop by McDonald's. 

King Big King

Enjoy that with onion rings, and you add another 360 calories, or four mozzarella sticks that have 328 calories. 

Wendy's Jr. Cheeseburger

Wendy's is another fast-food chain that offers a fair share of calorie-packed items on its menu. 

Chick-fil-A Nuggets

Calorie-conscious Chick-fil-A customers can get quite a meal if they know what to order, and you can find a fairly balanced

Jalapeño Bites

Ditching extra calories doesn't mean that you also have to sacrifice taste. Just hop over to Arby's and grab a jalapeño roast beef slider

Burrito Bowl

Cheese: 110 calories, 8 g fat, 190 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 6 g protein

Popcorn Chicken

You may not be able to add a side to your meal when you opt for popcorn chicken from Sonic because it's already 490 calories on its own

Taco Bell

When you're not in the mood for a burger or fried chicken, you might want to indulge in a meal from Taco Bell, and you can easily find a 500-calorie fast-food

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